Flaxseed, renowned for its health benefits, has recently gained attention in the beauty world. Many are using ‘flaxseed gel,’ created by mixing flaxseed with water, as a natural skincare product, claiming it can work as a DIY alternative to Botox. However, cosmetic dermatology professionals remain sceptical about these claims, stressing the distinct differences between the two.
Dr Akis Ntonos, co-founder of Aion Aesthetics and a partner at Certainly Health, addresses the growing trend and clarifies the misconceptions.
“Flaxseed is a fantastic ingredient with a wide range of health and cosmetic benefits,” he explains. “However, it’s not a viable substitute for Botox. The effects of flaxseed gel are very different from those of Botox, and they shouldn’t be seen as interchangeable.”
Understanding Flaxseed and Its Benefits
Flaxseeds, though small, pack a nutritional punch. These tiny seeds are rich in omega-3 fatty acids, dietary fibre, and antioxidants, all of which contribute significantly to overall health. Adding just a teaspoon of flaxseeds to your daily diet can improve digestion, lower cholesterol, and aid in weight management.
Flaxseeds are versatile and have a neutral flavour, making them easy to incorporate into various meals. They can be sprinkled over porridge or cereal, blended into smoothies, or baked into snacks.
In the realm of skincare, flaxseed can be transformed into a gel that, when applied to the skin, helps with hydration, reduces inflammation, and promotes elasticity. While this can enhance the skin’s appearance, experts warn it’s no match for Botox in targeting deeper wrinkles.
The Botox Difference
Dr Ntonos elaborates on the crucial distinctions between the two treatments. “Botox is a neurotoxin that works by temporarily paralysing the facial muscles responsible for wrinkles. By doing so, it reduces the appearance of crow’s feet, fine lines, and other visible signs of ageing. Its effects typically last between three and four months.”
He continues, “Flaxseed gel works in a completely different way. It does not impact muscle activity but instead focuses on hydrating the skin, giving it a temporary, healthy glow. It won’t smooth out wrinkles at their source like Botox, and its effects are short-lived, often lasting only a few days.”
Why Some are Opting for Flaxseed Gel
Many who are wary of cosmetic procedures turn to flaxseed gel as a less invasive option, hoping to test subtle changes in their appearance before committing to Botox or other treatments. For those hesitant about trying Botox for the first time, experimenting with natural alternatives can feel like a safer route.
However, Dr Ntonos points out that flaxseed gel is not an effective preview of what Botox can achieve. “If you’re seeking to mimic the effects of Botox, hyaluronic acid dermal fillers would give a closer approximation. Consulting with a professional can help tailor treatments to meet individual needs, whether someone is looking for subtle changes or more dramatic results.”
Flaxseed’s Other Beauty Benefits
Though flaxseed gel may not rival Botox for wrinkle reduction, it offers other notable beauty benefits. Dr Ntonos highlights its use as a natural hair conditioner. When applied to hair, it can add shine, improve strength, and promote scalp health.
As a moisturiser, flaxseed gel is packed with antioxidants, helping to protect the skin from environmental damage. Regular application can soothe dry skin and improve overall texture, making it a valuable addition to skincare routines.
While it won’t replace Botox, Dr Ntonos concludes, flaxseed gel is a versatile and natural product that complements any wellness routine, offering benefits to both skin and hair.
